i figured that after chinese new year, most of us would have put on a bit of weight becoz of all the eating, sleeping and shitting that has been going on around. so here is a self detox thingie that u can try n see if it worlks on u……..

Before you go to bed at night, prepare this

magic potion: Finely chop or use the food

blender to chop up two cloves of fresh

garlic and let it expose to the air for a few

minutes while you wash up your blender

or chopping board.

The chopping releases the enzyme allinase

in the garlic. Gather the chopped garlic on

a spoon and swallow it with water.

The garlic will travel your entire digestive

tract while you sleep and scavenge and

neutralize all the toxins,carcinogens,

harmful bacteria, fungi, viruses, foreign

chemical before they can harm your

healthy cells.

Swallowing the chopped garlic will not

give you garlic breath, as long as you don’t

chew it. You brush your teeth and rinse

your mouth before you go to bed anyway.

In the morning, drink a big glass of water.

Your first bowel movement will have a

strong garlic odor and you will know that

the harmful stuff have been eliminated

from your body. Try it, especially if you

have had a bad eating day.